Cold & Flu Season
- Dr. Phyl
- Feb 7
- 1 min read
Updated: Feb 14
Cold and flu season can take a toll on your immune system, leaving you feeling drained and vulnerable. But don’t worry—nature has a delicious defense! Green apples and cucumbers are packed with immune-boosting nutrients that can help keep you feeling your best.
Green apples are rich in vitamin C, a powerful antioxidant that strengthens your immune response and fights off infections. Cucumbers, loaded with hydration and anti-inflammatory properties, help flush out toxins and keep your body running smoothly. Together, they create a refreshing juice that supports your immune system and promotes overall wellness.
Simply toss a few green apples and a crisp cucumber into your juicer for a revitalizing, nutrient-packed drink. Sip your way to better health and give your body the natural boost it needs to fight off seasonal bugs. Cheers to staying strong and vibrant all season long!
Watch the video here: https://www.instagram.com/p/DClFbQuRPL3/

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